Whole wheat flour is a staple of a balanced Indian diet, providing essential nutrients like B vitamins, iron, and zinc. It is rich in fiber, vitamins, and minerals, with phytochemicals that offer antioxidant properties and help lower LDL cholesterol levels, reducing the risk of heart disease.
Whole wheat flour is a staple of a balanced Indian diet, providing essential nutrients like B vitamins, iron, and zinc. It is rich in fiber, vitamins, and minerals, with phytochemicals that offer antioxidant properties and help lower LDL cholesterol levels, reducing the risk of heart disease.