Chia or basil seeds: Which is better for hair growth?
Both chia and basil seeds offer unique benefits for hair growth. Chia seeds, rich in omega-3s, nourish follicles and enhance shine. Basil seeds, high in iron, promote blood circulation to roots. Your choice depends on your dietary needs, but both can be incorporated daily for healthier hair.
DNA News Desk
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Both chia and basil seeds offer unique benefits for hair growth. Chia seeds, rich in omega-3s, nourish follicles and enhance shine. Basil seeds, high in iron, promote blood circulation to roots. Your choice depends on your dietary needs, but both can be incorporated daily for healthier hair. 
