Why is good cholesterol called so
Increasing HDL lowers heart disease risk by 2-3% for every 1 mg/dL rise. Lifestyle changes like healthy fats, exercise, and quitting smoking help boost HDL levels.
DNA News Desk
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Increasing HDL lowers heart disease risk by 2-3% for every 1 mg/dL rise. Lifestyle changes like healthy fats, exercise, and quitting smoking help boost HDL levels. 
