The right postures to sit while eating and why it is important
Proper eating posture, like Sukhasana, integrates Ayurvedic principles for holistic well-being, improving digestion, mindfulness, and quality of life.
DNA News Desk
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Proper eating posture, like Sukhasana, integrates Ayurvedic principles for holistic well-being, improving digestion, mindfulness, and quality of life. 
